Deadlift your way to a better body!
Deadlifts can switch your shape from soft and undefined to a sculpture. I'm not kidding, it's how powerful it is.
- There's no other exercise like deadlifts. It shapes your whole body!
- There are many ways to do deadlifts and how to work them into your workout routine. This ebook shows you how I do it.
- Don't stay away from this exercise out of fear: just learn how to do it properly!
Who should get this book:
- Anyone who wants to learn correct deadlift form (even if you think you already know it)
- Anyone who’s ready to take deadlifts to the next level with some new variations
- Anyone who wants deadlift routines that can be inserted into leg day, back day or even full body workouts
- Anyone who wants to start DEADLIFT DAY in their routine – plenty of workouts for this too!
- 35 pages in PDF format, printable and viewable on your computer, phone or any mobile device
20 workouts, Pauline shows you how to!
Andrea Chan's results using Deadlifts