Back training Fighter Diet Style
This e-book features 23 workouts ranging from newbie to advanced, perfect for YOU who:
- Don't know how to create a workout routine
- Bored with your current workout
- Need to bring up your weak body part in this case the back
- Have a large butt. (because a wider back will make your butt look smaller
- 56 pages in PDF format, printable and viewable on your computer, phone or any mobile device
With back training as with all other muscle groups you must pay attention to form
Don’t just lift, pull or move the weight from point A to point B!
REAL PEOPLE with REAL RESULTS!