This e-book features 23 workouts ranging from newbie to advanced
With back training as with all other muscle groups you must pay attention to form, don’t just lift, pull or move the weight from point A to point B!
This ebook is perfect for you who:
- Don't know how to create a workout routine
- Bored with your current workout
- Need to bring up your weak body part in this case the back
- Have a large butt. (Because a wider back will make your butt look smaller!)
- 64 pages in PDF format, printable and viewable on your computer, phone or any mobile device
Below are examples of REAL PEOPLE with REAL RESULTS!