11 NEW INSANELY effective routines added to destruct and reconstruct your booty!!
The Butt Bible ebook series are not the same as the Butt Bible DVD. The Butt Bible dvd is for fitness toddlers, the Butt Bible ebooks are for those who need more more more to shape the glutes and legs into perfection.
This ebook is designed for advanced lifters.
- If you're a newbie I recommend Butt Bible Vol 1 alternatively cut down on the amount of work sets in this ebook.
- You're going to die from these routines if you haven’t put in some butt work already! Not literally, but almost! The workouts are very specific with times between sets, rep ranges and will literally kick your ass.
- Glute training does not get 'worse' than this! Your butt is going to be so sore you'll have to slowly back down onto a toilet seat! Don't blame me if you're struggling walking up stairs the next day or three.
- 38 pages in PDF format, printable and viewable on your computer, phone or any mobile device
REAL PEOPLE with REAL RESULTS!
Pauline Nordin, founder of Fighter Diet and creator of the famous Butt Bible Series