My wife has purchased many of your Fighter Diet ebooks and she loves them!!!
She recently did her first physique competition and she helped me by using your Men's Guide to FD eBook. Thanks for help!!
OUR CHALLENGE FOR MEN & OUR FIRST MIXED GENDER CHALLENGE!
IM SO ALPHA and FIGHTER DIET for MEN JOIN FORCES to bring you a 12 week transformation challenge with Mike Rashid & Pauline Nordin.
Think Fighter Diet is all about girl power? Well you thought wrong.
It’s true Pauline knows a thing or two about women's health and fitness, but her FD concept can be applied to any "body" male or female. To bring a little focus back on the Y chromosome, she's created the Men's Guide to Fighter Diet.
An excellent ebook, the Men’s Guide is a Fighter Diet Concept book, workout plan and meal plan all wrapped into one
This guide is about getting buff and lean though, not just weight loss.
What else makes this great for men? Besides the no fuss discussion of everything from body composition to what you need in the kitchen, certain sections are of particular concern to men:
What is Testosterone, and Why is it Beneficial for Training Results?
You’ll also find full color demonstration photos for the exercises included. This time instead of Pauline demonstrating you get to see male fitness model, Greg Plitt.