Pauline 2001 & Pauline 2016

If you think I was always lean naturally, guess again!

One of my challenge contenders made this collage! I share this to show you you are what you do. Back then I was not disciplined with my diet. I started training February 1999.

Get started with the Women's Guide today and GET LEAN!

This is the QUICK GUIDE to Fighter Diet for those who want to know a bit but don't want to read up on all my ebooks.

I wrote this guide to show you how to get ripped and buff without feeling like you are starving.

For Beginner or Advanced.


By: Pauline Nordin

Editor: Pavel Ythjall ,