If you think I was always lean naturally, guess again!
One of my challenge contenders made this collage! I share this to show you you are what you do. Back then I was not disciplined with my diet. I started training February 1999.
This is the QUICK GUIDE to Fighter Diet for those who want to know a bit but don't want to read up on all my ebooks.
I wrote this guide to show you how to get ripped and buff without feeling like you are starving.
For Beginner or Advanced.
By: Pauline Nordin
Editor: Pavel Ythjall , firstname.lastname@example.org