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10 Laws of Getting LEAN December 30, 2016

Fitness Toddlers! 10 Basics you need to know December 30, 2016

10 ways to get out of a FAT LOSS plateau! December 7, 2016

My 10 things I put in my fitness journal! November 21, 2016

Unsure About Joining My Challenge? November 16, 2016

Fighter Diet State of Mind October 26, 2016

10 WAYS To Measure FITNESS PROGRESS Correctly October 24, 2016

6 Reasons Why I Use The Microwave Oven October 15, 2016

10 ways to stay LEAN over Holidays October 14, 2016

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