Delts 2 Die 4 (NEW, now 58 pages with volume 1 & volume 2 in ONE BOOK)
Does this sound like your case:
- There's no define separation between shoulder and outer arm
- Your hips are wider than your shoulders
- Your traps grow more than delts, giving you a bottle neck look
- If yes, you need Delts 2 Die 4!
This ebook is filled with no less than 25 effective challenging workouts for your shoulders! If your own training hasn't given you the look you want, try my way!
- Where to place shoulder day in your split
- Recommended exercise types (machine vs free weights, rest periods, how heavy)
- Workouts, workouts, workouts
- 58 pages in PDF format, printable and viewable on your computer, phone or any mobile device
Pauline Nordin (check out her delts!)
REAL PEOPLE with REAL RESULTS!