The Beginners Bundle

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$125.00

Price as configured: $125.00

NEW! - The Beginners Bundle - Save 53$ and Get Started on Fighter Diet

 

  

Who is Fighter Diet Beginners BUNDLE for? 

Men and Women who are overweight, eating a lot of bad food and who do not exercise at all.

 

 What can you expect to find in the 3 books? Here's just a few highlights:

  • Week by week instructions to transform your food intake into a healthier, Fighter Diet – from simple substitutions to eventually a full FD plan
  • As the plan progresses, specific menus for men vs. women
  • Discussion on reading nutrition labels, shopping, and how to cook healthy
  • Learn why exercise, specifically weight training, is so important and how cardio fits into the picture
  • Introduction to exercise routines – starting out very simple, and progressing as appropriate
  • Your quick guide to joining a gym – including basic gym etiquette and what moves you should ask a trainer to demonstrate (You can also refer to Pauline’s photos included.)
  • How to make your new lifestyle routine, strategies for restaurant visits, and some guidance on swapping foods within the included meal plans
  • Remember, food is fuel, it's the tool to bring you the best physique you can have. Eat for your goal, go Fighter Diet!
  • Learn what foods to eat and when to eat them to get lean and mean. Some foods can make you fat if you eat them at the wrong time. The trick is knowing the rules and apply them. Your lean body is just a few strategies away!

 

All in all, this is a great starter bundle for someone with little to no nutrition or fitness knowledge, who has been afraid to move forward with drastic, immediate change
 

If you meet these criteria, you’ll want to read FD Beginners Guide page by page to understand how to follow the plan, and gain some knowledge. By the end of the plan, you’ll have formed some great new habits, and be ready for the next step in the Fighter Diet lifestyle.

 

REAL PEOPLE with REAL RESULTS in 90 days! 

Rebecca Scott, 4 months with Fighter Diet

 "Rebecca Scott, 4 months with Fighter Diet"

"Rosymay Catlady, 35lbs lost and new muscles"

 

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Availability: In stock

$125.00

Price as configured: $125.00

The Beginners Bundle