Everyone can get a fantastic derriere because it’s a MUSCLE and it grows from training!
You can use this ebook if you;
- Looking for fat loss and shaping your glutes
Can not get a sore butt no matter how hard you work out
Don't know if your routine is efficient
Don't know if you're doing the right exercises in the right way
Incapable of actually getting a mind-muscle connection
- Even if you think you haven’t been neglecting the rear, you might be surprised by the improvement you’ll see by tossing in one of these workouts. Ready for an awesome ass? The Butt Bible should be your next purchase!
It does not matter how much cardio you do or how well you diet, the weight training is extremely important to build round, shapely glutes.
- In this book you’ll find great demonstration pictures showing you proper technique for some more standard exercises, perhaps some new-to-you exercises, and some good butt stretches as well
- It includes 9 pre-set workouts ranging from beginner to advanced, including Pauline’s favorite butt workout.
REAL PEOPLE with REAL RESULTS!