Got a good muscle base, but ready to look ripped?
This is a great book for you! It’s time to Rip and Burn!
Do you have limited time to spend working out?
Do you love full body workouts?
Do you want to make sure your routine is effective and time efficient?
Do you struggle with combining the right diet with the right training?
This program is for you!
- Three in one combo pack to get fit!
What you get with FD Extreme Plus:
- 6 week meal plan including supplement suggestions – each week has an A and B day you can follow exactly - you don’t need to over-think unless you want to substitute within the FD Pyramid
- More suggestions on how to best use this plan included in the intro
- Additional info on specific brands that Pauline recommends
- Weight training and cardio workouts for all 6 weeks
- Pauline demonstrating the exercises which serve two purposes: information AND motivation!
Real People with Real Results