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Back Attack Volume 1
Back Attack Volume 1 Back Attack Volume 1 Back Attack Volume 1 Back Attack Volume 1 Back Attack Volume 1

Back Attack Volume 1

$26.99
Rating:
96% of 100

My BACK ATTACK program comes packed with routines for packing on dense, lean muscle mass, chiseled and defined to max.

A strong back is essential for a healthy spine, but it's also a muscle complex which flatters your silhouette: The wider the wings, the narrower the waist appears!

My BACK ATTACK program comes packed with routines for packing on dense, lean muscle mass, chiseled and defined to max.

Of all muscle groups to train, BACK is the trickiest one!

Opposite to the mirror muscles like chest and biceps, the back muscles require greater mind-muscle connection as well as technique.

A strong back is essential for a healthy spine, but it's also a muscle complex which flatters your silhouette: The wider the wings, the narrower the waist appears!

All workouts use basic equipment and can be done at the gym or in the comfort of your own home gym!

56 pages in PDF format, printable and viewable on your computer, phone or any mobile device.

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