10 reasons Why I do Fighter Diet

Ava Cowan used principles in my book for her competitions.

10 reasons Why I do FIGHTERDIET

1. I have a big appetite, slow metabolism. To be lean and to be satisfied I better choose the right foods.

2. This is a lifestyle so health is very important. Health starts and ends with what you eat and how you use it. Try maintain a lean body without focusing on being healthy. Doesn't work long term.

3. The big food group veggies are key for a healthy body. I could never go on a diet that made me restrict them. That's why keto diet will never be something I personally want to do.

4. I don't want to be a food prep slave. I don't want to "have to" eat 6 small meals every day. My life is not about a clock and living like that turtle with a food clock.

5. I don't practice cheat days because the concept is a turn off. Who am I cheating? If I want to eat something then what's the cheat part? Cheat makes it mentally so much more appealing and attractive.

6. I know that if I don't eat to prevent a over eating I will sooner or later get so hungry I'll fail and eat wrong for my goals. That's why I eat well day in and day out.

7. FIGHTERDIET doesn't ditch a whole macronutrient group like 'no carbs' or 'no fat'.

8. It's versatile. I have so many foods to choose from I can never get bored.

9. I eat the foods that help me achieve and maintain my physique. Food is one of the tools, it should never be the enemy.

10. I see myself eating like I do for life. if I didn't I would quit right off the bat because to me it's all about sustainability.

What about YOU? 
Are you with ME?

Start 2019 with my New Years Challenge! 

Admission is open!

The New Year's Challenge is taking sign ups! 

Get ready to take hold of your health and make 2019 the year you take back control.

Our 12 week plan is packed with everything you need to succeed. Just bring your dedication!

In short:

1. A 12 week day by day workout & meal plan.

2. Simple, delicious large meals to combat cravings and hunger. 

3. Workouts that will melt fat & sculpt your body.

4. 24/7 access to our Fighterdiet coaches who are trained to help you with any questions. 

5. Live Q&A's with Pauline Nordin herself! 

6. A safe, secure female only community in a Facebook group.

Join thousands of women across the world who are on the same journey as you!

YES I need this