10 things I was told while building my physique

10 things I was told while building my physique

1. Can't build that much muscle naturally. WRONG!

2. A woman who isn't naturally lean can not get lean. WRONG!

3. Can't maintain a lean body all year round. WRONG!

4. Need to bulk up and get a bit fat to build. WRONG!

5. Can't do cardio and build muscle. WRONG!

6. Can't train like a man without looking like one. WRONG!

7. I will ruin my back from all the squats and deadlifts. WRONG!

8. Heavy training will make my stocky WRONG!

9. Must eat 6 meals a day to get buff. WRONG!

10. Can't eat dinner at 11 pm and get lean. WRONG!

New to Fighter Diet and Pauline?

Try a Fighter Diet Challenge, we open up admission for 2 new challenges February 1st, 2018 is your year!

* New meals to choose from. 

* New workout program.

* 12 Week Transformation Challenge.

* Beginner and Advanced in same group. 

* Workout at home or in gym. 

* Day by day diet and workout plan. 

* Part of closed Facebook Group. 

* Fighter Diet Coaches there to help you. 

* Women only. 

* Pauline's weekly Facebook Live in the group.

Tori Riegler, previous winner, lost 24lbs and now considers herself a fit person!"

Andrea Chan, previous winner, totally transformed herself and now feels beautiful!"

Martina Kodrun from Slovenia, previous winner, gave it her all and became a super athlete!"