10 things to KNOW before you DECIDE!
1. I, Pauline, will be in the group to answer questions in the scheduled live Q&A sessions.
You have access to FIGHTERDIET
savvy coaches who will assist you with things like 'what if I need to change a food, how do i calculate my tweaks' etc
3. If you don't love the scrumptious FIGHTERDIET meals, you can ALWAYS adjust to what you prefer. No meal is set in stone, no ingredient is 'holy'.
4. If you're injured you can STILL make significant changes in your body. NOBODY leads an active life without ever getting strains, pains and aches.
5. The workouts can be shortened by reducing set volume if you're short on time.
6. The facebook group has proven to keep my challenge contenders on track. When someone's about to throw in the towel for something like "I missed a workout", the other members and I are in there to give you the towel back!
7. Learning is the spice of life. We are never omnipotent and it's NATURAL to feel a bit anxious about changes.
8. If you've already done a FIGHTERDIET challenge, you know the process and you notice each challenge takes you closer to your goal.
9. Structure is critical for success and my program provides you that.
10. Vegan, keto, gluten free, Intermittent fasting, back loading etc = You can TWEAK the default program. Do not worry.
JOIN JOIN! I'm SOON OUT OF KITS!
New to Fighter Diet and Pauline? Try a Fighter Diet Challenge, we start October 11th, you still have time, join up today!
Admission is open for our only fall challenge, BUILD & BURN!
New for this challenge:
* New meals to choose from.
* New workout program.
And as always:
* 12 Week Transformation Challenge.
* Beginner and Advanced in same group.
* Workout at home or in gym.
* Day by day diet and workout plan.
* Part of closed Facebook Group.
* Fighter Diet Coaches there to help you.
* Women only.
* Pauline's weekly Facebook Live in the group.