Junk food is seldom what keeps fitness people flabby
Junk food is seldom what keeps fitness people flabby.
Who's the dietary wolf in sheep clothing? The 'healthy" food! That's right!
People want to believe healthy foods can not fatten you up and will always make you lose fat.
Nuts, nut butters, unsweetened chocolate, chicken breasts, brown rice, quinoa, sweet potatoes, olives, "whole grain this and that', fruit, yogurt ...
Your beloved coconut in everything because the 'if you eat fat you burn fat' propaganda is drilled in so hard into your ears you actually think something's wrong with your body for not losing your muffin top when you're eating coconut oil like it's water!
All calories count. All macros count. Yes, even your protein shake.
What about YOU? Are you with ME?
Start 2019 with my New Years Challenge!
Admission is open!
The New Year's Challenge is taking sign ups!
Get ready to take hold of your health and make 2019 the year you take back control.
Our 12 week plan is packed with everything you need to succeed. Just bring your dedication!
1. A 12 week day by day workout & meal plan.
2. Simple, delicious large meals to combat cravings and hunger.
3. Workouts that will melt fat & sculpt your body.
4. 24/7 access to our Fighterdiet coaches who are trained to help you with any questions.
5. Live Q&A's with Pauline Nordin herself!
6. A safe, secure female only community in a Facebook group.
Join thousands of women across the world who are on the same journey as you!