Keo, 57 years old, WON a Challenge!

Keo, 57 years old, WON a Challenge!

I was constantly failing to maintain a healthy lifestyle, nutrition plan, or consistently challenging exercise routines for most of my adult life - until I found Fighter Diet.

I did not always look fit - I was obese three times before getting here. I have been a personal trainer and STILL couldn’t get ME right.

It was devastating to my confidence and physique dreams. I needed structured, sensible, science based nutrition and exercise help.

I found Pauline Nordin and her challenges in 2014. I signed up - and then withdrew. I was afraid, again, of failing. After another year and a half of debating what to do (and gaining more and more weight!)
I signed up for 'Get Buff Get Lean Summer Shred' Spring of 2016. This was my first challenge. I did well. I found support and SUCCESS. I learned how to THINK and ACT to support my goals.

Signed up for a second challenge, Cuts and Gainz - immediately afterwards. I was happy, working hard, buoyed by the constant research based  science and information, advice, live video, Q & A, you name it…..I had help 24/7 and there was no room for failure any more. The compassionate moderators and Pauline have helped shape my body AND my thinking.

It was the mental training part that allowed me to win Cuts & Gainz Fall of 2016. I celebrated my win as a win for all women over 55 who so passionately want and need to get control of their bodies and their health! 

I am always looking forward now. I signed up for a third and then a fourth challenge. Fighter Diet is a way of life so accessible and affordable I suggest it be basic educational training for fitness professionals.
I want to coach and inform Deaf women and I will teach and share what I’ve learned over my lifespan.

Most of what I have to teach is from my first year with Fighter Diet. I look forward to seeing a new generation of mature and wise women over 50, who, like myself, feel powerful and alive with strength and life force energy! I will be forever grateful to Pauline and her staff for the encouragement, compassion, education and support.

As we say in our community: “Fighter Diet for Life!" - KEO

These challenges are unlike any other program!
Not only will you receive an ebook guide that includes your full diet plan, weight training, and cardio routines. You’ll be part of an amazing community of like minded women and men on Fighter Diet’s private Facebook group where you’ll be free to upload photos, ask questions and communicate with Pauline herself. 

Autumn Jones, a runner, lost 30lbs in 12 weeks with Fighter Diet principles!


Over 4,500 women joined January 12 and over 20.000 yearly, now YOU can sign up for one!

With an outstanding team of certified moderators to guide you every step of the way, you won’t just be dieting – you’ll be crushing your goals. 
Ready to get started? Discover the different challenges starting July 12th.

Tori Riegler gained confidence, self esteem and lost 24lbs!


What are you waiting for? 
Get motivated to change your lifestyle with the 12 week challenges from Fighter Diet!

A company that genuinely cares and helps each individual find out WHY they are making this change, Fighter Diet brings you the place and products to get more inspiration, education, transformation and entertainment.

We continously, every 3 months launch at least 2 new challenges!