What a REAL woman is to me
Photo by Pavel Ythjall
What a REAL woman is to me:
1) A real woman takes care of herself.
2) She doesn't need or seeks validation from others.
3) A real woman does not need a man.
4) She knows her value and worth.
5) She treats others with respect.
6) A real woman dares to walk her own path.
7) A real woman follows her heart.
8) She fights for what she wants.
9) She works hard to reach her goals.
10) A real woman, if she chooses to be a mother, will raise strong daughters.
11) A real woman, if she chooses to be child free, will inspire young girls to do what they want to do, not what we're told we're obligated to do.
12) A real woman doesn't sacrifice her happiness for others.
13) She knows she needs to be happy to make others happy.
14) A real woman invests in her inside.
15) A real woman is comfortable with herself.
16) She knows everyone has issues and insecurities, but she faces her fears.
17) A real woman doesn't stay quiet to be cute.
18) If she stays quiet it's because silence can be golden.
19) A real woman doesn't let fear hold her down.
20) She takes chances and puts her talent to work.
21) A real woman constantly seeks knowledge.
22) A real woman does not gossip or spread lies.
23) A real woman finds her calling in life and then no matter what others tell her, she will follow her intuition and bloom.
What's included in THE FIGHTERDIET?
- What to eat and why.
- Why clean eating can keep you fat.
- How to conquer cravings.
- How to design meal plans for your goals as well as menus to use.
- How to practice refeeds to boost fat loss.
- Nutrient timing to increase muscle growth.
- The difference between treats vs cheats.
- Information about macronutrients.
- Lots more essential tips for a lean physique.