What's my policy on SUGAR?

What's my policy on SUGAR?

Everything carb wise, from veggies to jelly beans are broken down to the same glucose down the line in digestion.

It means the broccoli you eat will eventually become the same kind of sugar as hard candy or glucose tablets.

However, that does not mean you should just consume any sugar/carb you like. WHY?

Read full article in VIP group