Why do women want to be thin?

Why do women want to be thin, fragile and physically weak when we can be strong, and independently empowered?

If you raise daughters, please influence them to follow their heart and not society, encourage them to stand up for themselves and create their lives according to their goals, push them to go on adventures and see the world, let them feel free and self responsible.

Enlighten them that looks are worthless without strong personality, focus and drive and no matter what... explain to them that being cute or sexy on social media is not the purpose in life.

"A well-built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot inherit it. You cannot steal it. You cannot borrow it. You cannot hold on to it without constant work. It shows dedication. It shows discipline. It shows self-respect. It shows dignity. It shows patience, work ethic, passion. That is why it's attractive to me .
- Pauline Nordin"

PRINTED + E-BOOK PRE-SALE ONLY $39.99 (you get both)

To get in shape all you have to do is train hard and keep a strict diet.

Sounds easy, right? If only it wasn’t for the mind and what it does to you...

Even though you eat all your meals on time, complete all of your workouts you plan to do, those cravings for food and sweets just won’t let you off the hook!

If you want a change, transform your mind and body and soul, I welcome you to this challenge.

I provide the tools, I provide the information. You just show up and follow orders.

The 197 page book includes a 12 week day by day diet and workout plan so you can execute on your newfound mental strength. This time you will make it!

(Pre-Sale Info: Printed book will be shipped May 7, E-Book Available NOW!)