The Body By P Cookbook

Food should be fun, easy and require minimum preparation.

This collection contains colorful, simple, yet delicious recipes that combat hunger and help burn fat!

Keep it interesting while you're in the kitchen & working on your body goals.

Easily balance your calorie budget with meals that are calculated for you, no more guessing!

Get the new Fighterdiet book!

My fat loss for life method in an easy to read & digest guide.

Designed to make you succeed at living life lean!

New recipes, new tips, new survival guide that explains why YOU are not the fat loss problem, your current diet is!

Once you do Fighterdiet..you’ll never hate “diet” again!

Follow our 7-day plan to get a fresh start and a NEW outlook on a healthy lifestyle.

The Fighterdiet Cook Book

Food prep for me is fast, it's easy and it requires minimum preparation.

This collection contains recipes submitted by Fighterdiet followers who love making Fighterdiet creative and fun!

If you need ideas to make food interesting while you're getting leaner or just want a new way to enjoy your Fighterdiet meals, this ebook is for you.

Remember, food is fuel, it's the tool to bring you the best physique you can have.

Eat for your goal, go Fighterdiet!  

111 pages.

Plant strong Fighterdiet meals for a strong and fit body!

This Vegan Cookbook is filled with scrumptious vegan dishes will blow your mind away.

Vegan or not, these Fighterdiet plant based meals are muscle friendly, tasty and easy to make.

The recipes were created by Ellen Lao who's a Fighterdiet Warrior with a special interest in vegan food; I assigned her the mission to design a vegan Fighterdiet recipe collection to support you who choose to eat no animal derived products.

All recipes have macro breakdowns and easy cooking directions. Even if you're not a full-time vegan you can include these plant based dishes into your Fighterdiet meal plan!

42 pages.

To get in shape all you have to do is train hard and keep a strict diet.

Sounds easy, right?

If only it wasn’t for the mind and what it does to you...

Even though you eat all your meals on time, complete all of your workouts you plan to do, those cravings for food and sweets just won’t let you off the hook!

If you want a change, transform your mind and body and soul, I welcome you to Fatloss by Mindpower.

I provide the tools, I provide the information. You just show up and follow orders.

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

198 pages.

The Butt Bible is the first step to transforming your life.

The Butt Bible features Pauline's time-efficient workouts for lean, sculpted glutes and legs. The workouts can be done at home or at the gym with free weights and a bench.

The Butt Bible also includes a day by day diet & meal plan.

And this is the only book that includes Pauline's autobiography up until this point. Read how she got started, her journey to America and how she created Fighterdiet.

Everyone can get a fantastic behind because it's a muscle and it grows from training!

154 pages.

Welcome to the Cuts and Gainz 12 week Trainer

Week by week we will focus on building a leaner physique.

The key to shape the body with muscle and burn fat is to hit that sweet spot of nourishing the muscles but not the fat cells. It will be challenging .. but it will be worth it!

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

32 pages.

Pauline Nordin have created a unique 12 week crash course for your full body!

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

32 pages.

E-BOOK ONLY $29.99

Say goodbye to your Stubborn Fat!

Cardio for Leanness is the ultimate guide to cardio and how to use it properly to achieve a lean body.

When weights just aren't enough, it's time to add cardio and get shredded.

Whether you have over 50 lbs to lose or you’re looking to shed the final 5 and shred your physique, this new edition of Cardio for Leanness is for you!

129 pages.