Plant strong Fighterdiet meals for a strong and fit body!
This Vegan Cookbook is filled with scrumptious vegan dishes will blow your mind away.
Vegan or not, these Fighterdiet plant based meals are muscle friendly, tasty and easy to make. The recipes were created by Ellen Lao who's a Fighterdiet Warrior with a special interest in vegan food; I assigned her the mission to design a vegan Fighterdiet recipe collection to support you who choose to eat no animal derived products.
All recipes have macro breakdowns and easy cooking directions. Even if you're not a full-time vegan you can include these plant based dishes into your Fighterdiet meal plan!
Want to build muscle & burn fat?
The key to build muscle and burn fat is to hit that sweet spot of nourishing the muscles but not the fat cells. FDX2 is all about that!
Take your physique to a level you never thought was possible with my FDX2 plan!
- $29.99fighterdiet cook bookfresh, easy, and tasty meals to help build muscleget cooking & get lean for only $39.99
If you need ideas to make food interesting while you're getting leaner or just want a new way to enjoy your FIGHTERDIET meals, this ebook is for you.Buy now, choose eBook or hardcover.
(eBook FREE with purchase of hardcover book)
- $15.00instill healthy values in your child for only $15.00
Is Goosegump real? Goosegump is a 14 year old shelter cat. Pauline and Goosegump found each other 4 years ago and haven't been apart since.
Goosegump, like Pauline wants all cats and little humans to be healthy and strong and that is why he co-wrote this book with Pauline.
All sales go 100% to Strongwithkat.com.
Goosegump is supporting Air Force Major Katherine Portillo who December 5th 2015 was involved in a terrible car accident. Major Portillo saved the lives of her co passengers, Pavel Ythjall and Elizabeth and was between life and death until finally stabilizing. Katherine was expected to live in a hospital bed having machines breathe for her for the rest of her life but fought back!
Kat is today breathing on her own, eating on her own and fighting for mobility! Kat now attends the private state of the art rehab facility NEXT STEP 3 times a week and your funds will make her possible to continue. Kat is today a quadraplegic (can not move arms or legs).
Support her FIGHT just like Goosegump does.Buy now, choose eBook or hardcover.
Absession features ab workouts for you who have a six pack obsession!
From beginner to advanced, the routines will set put your core muscles into overdrive.
The book includes important info on what factors to consider regarding ab training – everything from myths and water retention issues, to workout specifics such as frequency and rep range!
- SALESpecial Price $9.99 Regular Price $39.99
Living a fit life can wreak havoc on your hormones.
This book covers all you need to about the well-known phenomenon called the Female Athlete Triad! I co-wrote this book with my friend Dr Karlis Ullis, MD who's an expert in the medical field with a special interest and experience with athletes' health.
Menstrual irregularities and lack of periods happen to both overweight women who are trying to lose weight as well as to lean, hard training athletes.
Pick up this book to get the inside scoop on how hormones, training, nutrition, supplements and related topics affect your health long term. You will find great information on why it happens and what to do about it!
The book covers:
- Health tests (blood, saliva and bone density).
- Thyroid deficiencies and symptom check list.
- Extreme training and pregnancy.
- Bone health.
- Learn how a “normal thyroid diagnosis can mask hypothyroidosm.
- Common lab work abnormalities often seen in extreme athletes.
- Planning pregnancy.
Overall this is an excellent resource for the athletic woman’s health that you don’t want to miss.
44 pages in PDF format, printable and viewable on your computer, phone or any mobile device.
- $29.99lose weight, get stronger, live better. $29.99
Pauline Nordin & Mike Rashid have created a unique 12 week crash course for your full body! Diet plan, weight workouts you can do with dumbbells, barbells and a bench in the gym or at home and a structured cardio program.Buy now, Get a 49 page pdf.
(printable and viewable on your computer, phone or any mobile device.)
- $29.99fighterdiet asian cook bookfresh, easy, and tasty meals to help build muscleget cooking & get lean for only $19.99
If you need ideas to make food interesting while you're getting leaner or just want a new way to enjoy your FIGHTERDIET meals, the Asian cook book is for you.