The Fighterdiet Cook Book

Food prep for me is fast, it's easy and it requires minimum preparation.

This collection contains recipes submitted by Fighterdiet followers who love making Fighterdiet creative and fun!

If you need ideas to make food interesting while you're getting leaner or just want a new way to enjoy your Fighterdiet meals, this ebook is for you.

Remember, food is fuel, it's the tool to bring you the best physique you can have.

Eat for your goal, go Fighterdiet!  

111 pages.

Here's the solution for you who like to eat a lot but not look like you do!

Prevent overeating by overeating with Fighter Diet!

Say Goodbye to fad diets you can't stick to more than a week. Fighter Diet is a lifestyle for us who want to be lean, fit, healthy and not hungry.

Everyone who's been on a diet knows the real problem is you never feel satisfied. You are constantly starving and no matter how disciplined you are it's just impossible to stick to the diet long enough to get chiseled and defined from top to toe.

With Fighter Diet you will not feel deprived anymore. Enjoy healthy & hearty meals which kick sugar cravings in the butt and promote a faster metabolism.

When hunger is completely curbed, you can easily stick to your diet for life!

In this book you learn:
* What to eat and why.
* How to conquer cravings.
* How to design meal plans for your goals as well as menus.
* How to practice refeeds to boost fat loss. 
* Nutrient timing to increase muscle growth.
* The difference between treats vs cheats.
* Lots more essential tips for a lean physique.

137 pages.

Pauline Nordin have created a unique 12 week crash course for your full body!

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

32 pages.

Welcome to the Cuts and Gainz 12 week Trainer

Week by week we will focus on building a leaner physique.

The key to shape the body with muscle and burn fat is to hit that sweet spot of nourishing the muscles but not the fat cells. It will be challenging .. but it will be worth it!

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

32 pages.

The Butt Bible is the first step to transforming your life.

The Butt Bible features Pauline's time-efficient workouts for lean, sculpted glutes and legs. The workouts can be done at home or at the gym with free weights and a bench.

The Butt Bible also includes a day by day diet & meal plan.

And this is the only book that includes Pauline's autobiography up until this point. Read how she got started, her journey to America and how she created Fighterdiet.

Everyone can get a fantastic behind because it's a muscle and it grows from training!

154 pages.

To get in shape all you have to do is train hard and keep a strict diet.

Sounds easy, right?

If only it wasn’t for the mind and what it does to you...

Even though you eat all your meals on time, complete all of your workouts you plan to do, those cravings for food and sweets just won’t let you off the hook!

If you want a change, transform your mind and body and soul, I welcome you to Fatloss by Mindpower.

I provide the tools, I provide the information. You just show up and follow orders.

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

198 pages.

E-BOOK ONLY $29.99

Say goodbye to your Stubborn Fat!

Cardio for Leanness is the ultimate guide to cardio and how to use it properly to achieve a lean body.

When weights just aren't enough, it's time to add cardio and get shredded.

Whether you have over 50 lbs to lose or you’re looking to shed the final 5 and shred your physique, this new edition of Cardio for Leanness is for you!

129 pages.

Plant strong Fighterdiet meals for a strong and fit body!

This Vegan Cookbook is filled with scrumptious vegan dishes will blow your mind away.

Vegan or not, these Fighterdiet plant based meals are muscle friendly, tasty and easy to make.

The recipes were created by Ellen Lao who's a Fighterdiet Warrior with a special interest in vegan food; I assigned her the mission to design a vegan Fighterdiet recipe collection to support you who choose to eat no animal derived products.

All recipes have macro breakdowns and easy cooking directions. Even if you're not a full-time vegan you can include these plant based dishes into your Fighterdiet meal plan!

42 pages.

With my Fighterdiet Men's guide for beginners you get all the tools you need for a fantastic kickoff on your journey to a healthier, fitter and happier you!

It can be terrifying to change old routines and habits. This ebook will take all the guesswork out of how to actually transfer from crappy junk food and sweets to satisfying, body loving meals.

Week by week you clean up your diet, one step at a time, leaving no room for information overload. In this guide you also get a beginner friendly workout routine you can do in the comfort of your home.

Getting fit is not magic, it's just a matter of following a sound, smart program and not give up! 

If you're tired of yo-yo dieting and fat diets or exhausting cardio routines which wipe you out but don't change your body shape, then Fighter Diet is what you need!

54 pages.