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  1. Fitness Motivation
    Fighter Diet Truths (a MUST READ)
  2. Muscle
    Fighter Diet Lean Legs
  3. The Challenges
  4. Fitness Motivation
    My 10 things I put in my fitness journal!
  5. The Challenges
    One Year Difference
  6. The Challenges
    Overweight? 10 reasons you SHOULD DO WHAT I DO
  7. The Challenges
    The 10 step PROCESS of a body transformation
  8. Diet
    How HONEY stays LEAN!
  9. Fitness Motivation
    If you DON'T see results.....Can you say YES to the 10?
  10. Muscle
    10 reasons you're not that muscular
  11. The Challenges
    10 reasons why I host Fitness Challenges
  12. Fitness Motivation
    I don't like to have a plan B
  13. Muscle
    5 tips for LEAN LEGS
  14. Muscle
    10 Ways To Maximize Your Workout
  15. Fighter Diet: Lean by Keep it Simple