10 Fitness Mistakes and Fixes
“When taking my final pics it was not about my body today. I can not get over how much my face has changed. Good food and supplements really pay off!…
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Things and Obvious Truths!
Pictured: Esmey Leon, one of our trainers in our Body by Pauline app launching January 1st Today a woman talked to me at the gym, tried to get me to…
read moreAt 57, Keo Won and Transformed Herself
At 57, Keo Won a Challenge and Transformed Herself I was constantly failing to maintain a healthy lifestyle, nutrition plan or consistently challenging exercise routines for most of my adult…
read more6 Keto Things People Tell Me and What My Thoughts Are…..
6 Keto Things People Tell Me and What My Thoughts Are….. One “I love protein so this is great!” Uhm, if you’re doing Keto right you won’t have that much…
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FIGHTERDIET 8 WEEK WOMEN’S CHALLENGE
Build Muscle, Burn Fat! Join The Challenge! Eat Big, Get Ripped! Sign Up Today! Build your strong body at home or at the gym! Start Today! Recipe App 500+ Pauline-approved…
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FIGHTERDIET 8 WEEK WOMEN’S CHALLENGE
Build Muscle, Burn Fat! Join The Challenge! Eat Big, Get Ripped! Sign Up Today! Build your strong body at home or at the gym! Start Today! Recipe App 500+ Pauline-approved…
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Build & Burn Challenge 2023
USCREEN VIDEO WORKOUTS Pick your workout playlist. Pick your meal plan. Build your dream body. Join anytime! Join to get fit Follow the Meal Plan of Your Choice Pauline Leads…
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FD 8 Week Men’s Challenge
We Got Shredded with Pauline! You can too! Join The Challenge! Download the Fighterdiet Recipe App 500+ Pauline-approved recipes Sort by meal type Sort by dietary restrictions Make a favorites…
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FD 8 Week Men’s Challenge
We Got Shredded with Pauline! You can too! Join The Challenge! Download the Fighterdiet Recipe App 500+ Pauline-approved recipes Sort by meal type Sort by dietary restrictions Make a favorites…
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FD7 – Dream Body 5
Feel truly ALIVE and INVINCIBLE when you feel STRONG and LEAN! Join The Challenge! Recipe App 400+ Pauline-approved recipes New recipe added daily (Mon-Fri) Sort by meal type Sort by…
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