Discipline Your Dedication
Discipline Your Dedication
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lose weight, get stronger, live better. $29.99

Transforming your Life

Pauline Nordin & Mike Rashid have created a unique 12 week crash course for your full body! Diet plan, weight workouts you can do with dumbbells, barbells and a bench in the gym or at home and a structured cardio program.

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Buy now, Get a 49 page pdf.
(printable and viewable on your computer, phone or any mobile device.)
Stats

what's included in discipline your dedication?

  •   Day by day diet.
  •   Day by day workouts.
  •   For women and men.
  •   Intermediate and Advanced*
  •   (*Beginners choose another 12 week program)
DYD 12 Week Program
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DYD 12 Week Program

Join thousands of other women & men who
got ripped with
discipline your dedication
available online for only $29.99
$29.99

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