Fighter Diet Basics
Motivation to get lean gets you started, but discipline is what keeps you going!Do you struggle with cravings which sabotage your efforts in the gym? You're not alone! This book teaches you how to combat your natural instinct to eat sweets and fattening junk food.No matter how good your diet is on paper, you need this to be able to STICK to it.
Read this book as your daily pep talk and within days you'll notice how easy it is to stay disciplined when you stop doubting yourself!
All you need to succeed is already within you and with my program you'll get the right tools to reignite the spark needed for success.
Mind of steel, Body of steel will empower you inside out.
This ebook shows Pauline’s personal stretches she uses to maintain and increase her allover fitness and to prevent injuries caused by tightness and restricted joint mobility due to tight tissue.
There’s more to building muscle than just lifting heavy. Along with a proper diet, you need to have a COMPLETE exercise routine. In order for your muscles to grow, you need to s t r e t c h them out.
Everyone can get a fantastic derriere because it’s a MUSCLE and it grows from training!
The Butt Bible Volume 2 features my amazing workouts for lean, sculpted glutes and legs.
The Butt Bible 2 comes with brand new trouble spot programs covering all from bad knees, muscle imbalances and hamstring weakness.
Say Goodbye to fad diets you can't stick to more than a week. Fighter Diet is a lifestyle for us who want to be lean, fit, healthy and not hungry.
With Fighter Diet you will not feel deprived anymore. Enjoy healthy & hearty meals which kick sugar cravings in the butt and promote a faster metabolism.
The Concept is The Fighter Diet book to start with.
Fighter Diet is a lifestyle for us who want to be fit, lean and not hungry.
The Pyramid book features a large variety of foods for a healthy and fit body.
Learn about how to choose the right carbs, fats and protein sources for your personal fitness goals!
The Women's guide is a complete diet and weight training program for building lean muscle and lose body fat.
You can plug and play with easy to follow diet plans and workouts.
Take the guesswork out of your fitness pursuit and just plug and play your way to a chiseled physique!
All workouts in the book can be slightly modified to be done at home as long as you have access to free weights and a bench.