Motivation to get lean gets you started, but discipline is what keeps you going!Do you struggle with cravings which sabotage your efforts in the gym? You're not alone! This book teaches you how to combat your natural instinct to eat sweets and fattening junk food.No matter how good your diet is on paper, you need this to be able to STICK to it.
Read this book as your daily pep talk and within days you'll notice how easy it is to stay disciplined when you stop doubting yourself!
All you need to succeed is already within you and with my program you'll get the right tools to reignite the spark needed for success.
Mind of steel, Body of steel will empower you inside out.