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Summer Shred E-Book + Printed

Summer Shred E-Book + Printed

Special Price $27.99 Regular Price $39.99

We are now offering the 12 Week Summer Shred to everyone!

This used to be a closed Facebook group challenge but now you can buy the challenge pdf or a printed hardcover book.

Pauline Nordin have created a unique 12 week crash course for your full body!

What's Included:

A full day by day diet plan and cardio and weight training routines you can do with dumbbells, barbells and a bench in the gym or at home. 

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

We are now offering the 12 Week Summer Shred to everyone!

This used to be a closed Facebook group challenge but now you can buy the challenge pdf or a printed hardcover book.

Pauline Nordin have created a unique 12 week crash course for your full body!

What's Included:

A full day by day diet plan and cardio and weight training routines you can do with dumbbells, barbells and a bench in the gym or at home. 

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

Please Note:

* This is only the full diet and workout plan for the 12 week challenge. We are not offering this challenge as a live challenge with moderators / coaches / closed Faceook group anymore but you have the opportunity to do it on your own with this material - same material as when the challenge was live. 


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