$19.99
Cardio for Leanness
Cardio for Leanness
I wrote this ebook to be straightforward and clear so that a wide fitness audience can effectively use cardio to get lean.
The goal is to have a lean physique, not look like a washed-out skinny skeleton.
Cardio training has many health benefits, but the main reason you do cardio when you want to be lean is for its fat burning effects on your body.
37 pages in eBook format (PDF)
Reviews
There are no reviews yet.