$19.99Original price was: $19.99.$4.99Current price is: $4.99.
Flat Belly Meal Plans
Flat Belly Meal Plans
There are no shortcuts to getting ripped.
You need to keep a strict diet and train with intensity. Most people need to add cardio on top of the weight training. And yes, you will sooner or later need to deprive yourself a bit here and there in order to force your system to melt its precious body fat. The leaner you get the tougher it will become to get even leaner.
I created this compilation of thoughts, tricks and advice, because I wanted to take out some of the guesswork on what to do when you’re just stuck at a plateau.
Be the first to review “Flat Belly Meal Plans” Cancel reply
Size Chart
”The reason I wrote this ebook is to show my support to you who choose this honorable path to serve in the military. I want you to make the commitment to be part of an elite band of the fittest, strongest and healthiest to be found in this wonderful country, to be a poster child for the military in terms of physical and mental excellence. When you go into boot camp or take the physical fitness test for your chosen branch, I do not want you to just make it, I want you to surpass and outshine the rest. You will set a standard for the others to follow your steps.
In this guide you’ll find workout plans to prepare you for boot camp and the Physical Fitness Test (PFT), in not only the disciplines required in the branches, but also to provide you with a superior overall fitness conditioning.
Reviews
There are no reviews yet.