The Women’s Guide
What’s Fighter Diet and who is it for?
This is the quick guide to Fighter Diet for those who want to know a bit but don’t want to read up on all my ebooks. I wrote this guide to target females and show you how to get ripped and buff without feeling like you’re starving.
Women have less muscle mass than men, our hormones are primed for storing body fat, and our bodies hate dieting and extreme training. As a woman you’ve got these basic aspects against you, but I will help you get lean and buff!
65 Pages in eBook format.
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