Take Whey Protein anytime before or after your workout. Suggested use is 1-2 times a day depending on your current meal plan and body goals.
Whey Protein can be paired with any other supplement you are currently taking. It can also be used in recipes and as a substitute for creamer in your coffee!
Jara Pegg (verified owner) –
Pauline & her team made this protein perfectly! No chalky flavor or additives that aren’t beneficial. This is my go to for adding protein through drinks, meals, baking or just to get my chocolate fix!!