Summer Shred (eBook)
Pauline Nordin have created a unique 12 week crash course for your full body!
- A day by day diet plan.
- Cardio routines.
- Weight training routines.
You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.
Become your best you.
Build the lean physique you have been dreaming about.
Get strong, feel confident.
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