Summer Shred 12 Week Program
We are now offering the 12 Week Summer Shred to everyone!
This used to be a closed Facebook group challenge but now you can buy the challenge pdf or a printed hardcover book.
Pauline Nordin have created a unique 12 week crash course for your full body!
A full day by day diet plan and cardio and weight training routines you can do with dumbbells, barbells and a bench in the gym or at home.
Become your best you.
Build the lean physique you have been dreaming about.
Get strong, feel confident.