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Summer Shred 12 Week Program


We are now offering the 12 Week Summer Shred to everyone!

This used to be a closed Facebook group challenge but now you can buy the challenge pdf or a printed hardcover book.

Pauline Nordin have created a unique 12 week crash course for your full body!

What's Included:

A full day by day diet plan and cardio and weight training routines you can do with dumbbells, barbells and a bench in the gym or at home. 

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

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