Cuts & Gainz (eBook)


Welcome to the Cuts and Gainz 12 week Trainer

Week by week we will focus on building a leaner physique.

The key to shape the body with muscle and burn fat is to hit that sweet spot of nourishing the muscles but not the fat cells. It will be challenging .. but it will be worth it!

What's Included

- A day by day diet plan.

- Cardio routines.

- Weight training routines.

You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.

Become your best you.

Build the lean physique you have been dreaming about. 

Get strong, feel confident.

32 pages.

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