Pressure Point Ball


Massage away your trigger points with the fighterdiet ball! Trigger points can restrict your movement and increase the risk of pain and injuries. Lay on your back and put the ball between your shoulder blades, glutes, lower back and back of the shoulders, basically ny where you have a tight muscle group, take it for a self massage! Massage each area 1-3 min and repeat every other day until pain resolves.

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