Summer Shred (eBook)
Pauline Nordin have created a unique 12 week crash course for your full body!
What's Included
- A day by day diet plan.
- Cardio routines.
- Weight training routines.
You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.
Become your best you.
Build the lean physique you have been dreaming about.
Get strong, feel confident.
32 pages.
Pauline Nordin have created a unique 12 week crash course for your full body!
What's Included
- A day by day diet plan.
- Cardio routines.
- Weight training routines.
You can do the routines with dumbbells, barbells and a bench in the convenience of your own home.
Become your best you.
Build the lean physique you have been dreaming about.
Get strong, feel confident.
32 pages.