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About Us

ABOUT US

We’ve helped hundreds of thousands of women take control of their lives and become what they’ve always aspired to be.

OUR MISSION

Fighterdiet is an online fitness community and philosophy that was founded in 2007.

We provide workouts, our own diet concept, and a support group that allows people to obtain and maintain healthy habits for life.

By creating a variety of workout routines that allow the consumer to choose how they stay active, we are able to reach and help any woman who is looking for a change!

OUR PRODUCTS

12-Week Challenges
7-Week Challenges

Our challenges consist of a meal plan, workout routine, and online coaching assistance from Fighterdiet Certified Coaches. By building a secure, female-only, support group we have been able to get one-on-one and group advice to our challengers to ensure any obstacle they face is one they can conquer!

Body By Pauline App
Fighterdiet App

Body By Pauline is our premiere fitness app! We have created a library of workouts that are energetic, fun, and effective. By bringing Pauline & friends into your home, you will find all the motivation you need on how to reach your goals. Keep up with today’s health & fitness topics with celebrity guest podcasts & vlogs!

Supplements

Our supplement lines consist of all the necessities needed to boost your fitness goals and get your body to the healthiest version of itself. We pride ourselves in creating products we feel safe taking and recommending to our consumers. We keep the ingredients simple & clean.

EXECUTIVE TEAM

Pauline Nordin

Founder, President

Pavel Ythjall

CEO, Creative Director

Michele Dunphy

Lead Chef /
Operations Manager

Michele Dunphy

Lead Chef

I’m French Canadian and currently live in Georgia. I’m happily married to my wonderful husband of 20 years. We have two amazing boys. I was lucky enough to be raised by an amazing woman who exercised daily and made healthy choices. My mom would be proud that I’m a Fighterdiet Chef. I’ve been with Fighterdiet since 2017.

Andrea Clemons

Graphic Artist

COACHES TEAM

Trina Southe

Coach

Trina Southe

Coach

A High School Physical Education Teacher and previously a personal trainer at Ladies Workout Express, I’ve been committed to Fighterdiet since January 2019. I achieved my personal transformation of losing 70 pounds after a total hip replacement with Fighterdiet. I now look forward to helping other women achieve their goals.

Tina Kihlgren

Coach

Tina Kihlgren

Coach

My name is Tina and I live in Stockholm, Sweden with my husband and our two kids. I did my first Fighterdiet Challange November 2016. I am also a proud winner of the Military Challange 2, in 2017. I have a full time job in an office, but I decided a few years ago to add fitness to my career. I am now a certified personal trainer and soon to be certified in nutrition. I have a special love for body transformations and the mindset behind to keep it forever.

Nelly Pereira

Coach

Nelly Pereira

Coach

A mother of 2 young kids, I joined the gym somewhere in 2013 and fell deeply in love with building muscle. After achieving all the goals I had set for myself, I know how to help other women reach theirs- and honestly, this contributes a lot to my happiness! It will be an honor for me to coach you on your Fighterdiet journey and assist you with everything you need.

CHEFS TEAM

Victoria Cole

Victoria Cole

Chef

Paula Alexander

Chef

Paula Alexander

Chef

I live outside Orlando, Florida.  I did my first Fighterdiet challenge in 2015, which was Butt Bible. I’ve been honored to be chosen to help create recipes for Fighterdiet. I am also a NASM-CPT. My two favorite things about Fighterdiet are the community of women and the way Pauline is personally invested in the success of all her warriors! Fighterdiet is for everyone.  Whether fit to you means six pack abs or just not getting winded to play with your grandkids, you’ll find other women who are working towards the same goals.

Ludmila Frazier

Chef

Ludmila Frazier

Chef

My name is Ludmila Frazier. I was born in Czech Republic and have lived in US for over 20 years. I became a fighterdiet warrior in 2017. Because I love to cook, eat and take pictures of my food, I’ve become a fighterdiet chef and photographer.

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