FD12 Jan Cutz and Gainz

FD12 Cuts & Gainz

12 Week Challenge

January 7, 2022 – April 1, 2022

(admission open til January 14)

NEW MEALS, NEW WORKOUTS!

Train to build, eat for abs with FD12 Cuts & Gainz challenge! Sculpt your physique with intense fitness workouts you can do anywhere and learn how to eat big to lose more body fat!

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FD12 Jan Cutz and Gainz

The Warrior

12 Week Challenge

October 6, 2021 – December 29, 2021

(admission open til October 13th)

NEW MEALS, NEW WORKOUTS!

Build muscle, burn fat with FD12! Get strong, get buff, get shredded with the new complete bodybuilding challenge The Warrior 2021!

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Challenge Dates

FD12 Warrior

October 6, 2021 – December 29, 2021

FD12 Jan. Cuts & Gainz

January 7, 2022 – April 1st, 2022

FD12 Summer Shred

April 7, 2022 – June 30, 2022

FD12 Build & Burn

July 7, 2022 – September 29, 2022

FD12 Warrior

October 6, 2022 – December 29, 2022

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