
FD7 May
7 Week Challenge
May 5, 2021 – June 23, 2021
(admission open til May 12)
NEW MEALS, NEW WORKOUTS!
Train to build, eat for abs with FD7 May challenge! Sculpt your physique with intense fitness workouts you can do anywhere and learn how to eat big to lose more body fat!


Summer Shred
12 Week Challenge
April 7, 2021 – June 30, 2021
(admission open til April 20th)
NEW MEALS, NEW WORKOUTS!
Build muscle, burn fat with FD12! Get strong, get buff, get shredded with the new complete bodybuilding challenge Summer Shred 2021!