FD7 March

7 Week Challenge

March 10, 2021 – April 28, 2021

(admission open til March 13)

NEW MEALS, NEW WORKOUTS!

Train to build, eat for abs with FD7 March challenge! Sculpt your physique with intense fitness workouts you can do anywhere and learn how to eat big to lose more body fat!

Sign Up Today!

Summer Shred

12 Week Challenge

April 7, 2021 – June 30, 2021

(admission open til April 14)

NEW MEALS, NEW WORKOUTS!

Build muscle, burn fat with FD12! Get strong, get buff, get shredded with the new complete bodybuilding challenge Summer Shred 2021!

Join Today!

Challenge Dates

FD7 Nov.

November 23, 2020 – January 4, 2021

FD12 Cuts & Gainz

January 6, 2021 – March 31, 2021

FD7 Jan.

January 13, 2021 – March 3, 2021

FD7 Mar.

March 10, 2021 – April 28, 2021

FD12 Summer Shred

April 7, 2021 – June 30, 2021

FD7 May.

May 5, 2021 – June 23, 2021

FD7 Jun.

June 30, 2021 – August 18, 2021

FD12 Build & Burn

July 7, 2021 – September 29, 2021

FD7 Aug.

August 25, 2021 – October 13, 2021

FD12 Warrior

October 6, 2021 – December 29, 2021

FD7 Oct.

October 20, 2021- December 8, 2021

FD7 Dec.

December 15, 2021 – March 2, 2022

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