FD7 Challenge

FD7 June

7 Week Challenge

June 30, 2021 – August 18, 2021

(admission open til July 7th)

NEW MEALS, NEW WORKOUTS!

Train to build, eat for abs with FD7 June challenge! Sculpt your physique with intense fitness workouts you can do anywhere and learn how to eat big to lose more body fat!

Sign Up Today!

FD7 Challenge
Build and Burn Challenge

Build and Burn

12 Week Challenge

July 7, 2021 – September 29, 2021

(admission open til July 14th)

NEW MEALS, NEW WORKOUTS!

Build muscle, burn fat with FD12! Get strong, get buff, get shredded with the new complete bodybuilding challenge Build and Burn 2021!

Join Today!

Challenge Dates

FD7 Nov.

November 23, 2020 – January 4, 2021

FD12 Cuts & Gainz

January 6, 2021 – March 31, 2021

FD7 Jan.

January 13, 2021 – March 3, 2021

FD7 Mar.

March 10, 2021 – April 28, 2021

FD12 Summer Shred

April 7, 2021 – June 30, 2021

FD7 May.

May 5, 2021 – June 23, 2021

FD7 Jun.

June 30, 2021 – August 18, 2021

FD12 Build & Burn

July 7, 2021 – September 29, 2021

FD7 Aug.

August 25, 2021 – October 13, 2021

FD12 Warrior

October 6, 2021 – December 29, 2021

FD7 Oct.

October 20, 2021- December 8, 2021

FD7 Dec.

December 15, 2021 – March 2, 2022

Subscribe for 20% off coupon on eBooks & Challenges

  • This field is for validation purposes and should be left unchanged.