FD7 Dream Body Challenge: February 1, 2022 – March 22, 2022
FD7 Dream Body Challenge Calling all Fighterdiet warriors in the making for a brand new 7 week long program designed to teach you everything you need to know to fall…read more
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BUILD MUSCLE BURN FAT 12 Week Challenge
Here’s What You Get In Our 2-In-1 : Build Muscle & Burn Fat 100% Home Workout Challenge JOIN THE CHALLENGE! MEET YOUR TRAINER PAULINE NORDIN SOME HIGHLIGHTS ON PAULINE’S CAREER:…
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Let’s Stop Body Shaming the “Bad Guy of Fitness”
Esmey Leon, one of the trainers in the Body by Pauline app, launching on Iphone & Android December 1st! Let’s Stop Body Shaming the “Bad Guy of Fitness” Cardio burns…
read more10 Ways to Get Out of a Fat Loss Plateau!
Add spontaneous ‘metabolic boosters’. 10 Ways to Get Out of a Fat Loss Plateau! 1. Make sure you’re if you don’t measure up your food for a good analysis, do it. We…
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