Shred Trainer
Shred Trainer Pauline Nordin has created a unique 12 week crash course for your full body! You can do the routines with dumbbells, barbells and a bench in the convenience of…read more
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10 Rules of Staying Lean!
10 Rules of Staying Lean! 1) Consistency. A weekly cheat day can cancel out the deficit you’re trying to accomplish to cut body fat. 2) Find your “life savers” when you’re…
read more10 Tips on How to Melt Belly Fat Without Ab Workouts or Cardio!
10 Tips on How to Melt Belly Fat Without Ab Workouts or Cardio! 1) Calculate your diet with a food log. You need to know what you’re eating and how much…
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Terms of Service The materials and content contained in this website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis…
read more10 Fat Loss Fads You Must Avoid at All Cost
Sometimes looks are deceiving. Pancakes by Fighterdiet! Get the Body by Pauline Cookbook on Amazon. 10 Fat Loss Fads You Must Avoid at All Cost Fitness fads come and go,…
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Fighter Diet, Inc Privacy Policy This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally identifiable information’ (PII) is being used online. PII,…
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