Beginners Guide
The Beginners Guide Perfect for the Beginner! All you need to start changing your live. Learn the Fighter Diet principles, fuel your body with nutritious food, train hard and recover…read more
Fighterdiet & Thyroid Health
Can you do Fighter Diet with a thyroid condition? The thyroid gland produces hormones that regulate your metabolism. Just like some people have a fast metabolism overall, others have a slow…
read moreGiselle’s Story
I’ve always been into fitness on some level. As a young adult it was fairly easy to maintain a “fit” physique because I spent much of my time dancing. I…
read moreI Refuse To Go On a Diet
With the right ingredients, even Pizza is ok. Get the recipe in our new Cook Book, Body by Pauline. I Refuse To Go On a Diet Dieting sucks. It really…
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