I Refuse To Go On a Diet

With the right ingredients, even Pizza is ok. Get the recipe in our new Cook Book, Body by Pauline.

I Refuse To Go On a Diet

Dieting sucks. It really does. But Fighterdiet isn’t a diet, it’s a style of life.

So why do I hate dieting? You go hard and strict with a certain concept, get results hopefully, feel awesome and then you get fat again. Was it worth it? Was all that hard work, the extra cardio sessions you did half asleep and even though you really wanted to stay home watching tv?

If you knew you’d gain it all back again in a matter of a few days, would you feel as motivated to execute the plan?

Not that really huh. It’s nothing wrong wanting to clean up one’s diet, but what I find hard to understand is why bother so much and put in a heck of a tempo and super discipline just to lose it again?

I don’t diet. I never did and never will. I can adjust my calories up and down, but it’s still pretty much the same.

With the right ingredients, a Sandwich is ok. Get the recipe in our new Cook Book, Body by Pauline.

It’s not a short term project. I am not waiting on the burning out on being disciplined, because I don’t even recognize it as discipline. Come on, I choose this, it’s not written somewhere that I have to follow any plan. That’s why I don’t bother trying different concepts just to do it. I found what I find is healthy and I enjoy it, soif it ain’t broke don’t fix it. YES I’ve read about all the “best” diets, but when it comes down to it, the only thing that counts is: can you keep it up? Can you see yourself eating the same way in a year from now? in 10 years from now?

It’s such a relief not to be looking for the perfect diet that will get me in incredible shape. Since I won’t let myself get out of it, well, the need to change my approach seems uncalled for.

With the right ingredients, Fries ok. Get the recipe in our new Cook Book, Body by Pauline.

The only thing I do is I stay true to what I believe in. I know I can have some out of my regular diet foods, there is nothing forbidden. I can choose to eat pizza, bread, pasta or chocolate, I just see it as I don’t need to.

I got many inquiries on diet plans for individual needs… I did them, but a little bit resistantly. I knew that as soon as that plan is being followed it will soon be discontinued. It just works that way.

I don’t think it’s worth the time nor the money to get a diet plan, go on it, get lucky and then back to regular eating and get back in bad shape.It’s a lot more wiser, smarter and more sensible to take one step at a time and just make it a lifestyle. Fighterdiet.

Food can look good, taste delicious and fill you up! Try our Body by Pauline Cook Book with 100 delicious recipes!

With the right ingredients, even Pizza is ok. Get the recipe in our new Cook Book on Amazon, Body by Pauline.

We also have an eBook version of the Body by Pauline Cook Book at Fighterdiet.com