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Super Shred Workouts
Fighterdiet Super Shred is a PURE FAT LOSS 12 week trainer to reveal lean strong curves and chisel your physique. This 12 week program features weight training routines for lean…read more
10 Rules in How to Stay Lean 365
Choosing the right foods and the right amount and you can eat delish stuff like this! Get the Cook Book at Amazon! 10 Rules in How to Stay Lean 365…
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10 Mistakes I See You Do That Stops You From Getting Results!
10 Mistakes I See You Do That Stops You From Getting Results! 1. You don’t stick to a diet long enough to let it work its magic. You swap around, aren’t…
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Perfect Mindset Perfect Body
Perfect Mindset Perfect Body (article from the archives) At my level as a fitness model and president of Fighterdiet you assume I’m ‘perfect’. In my pictures it might seem like…
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Fighterdiet & Losing Fat
Keo Fox is 60 years old, it is never too late to start and become the you, you want to be! Fighterdiet & Losing Fat Someone made a comment about…
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It Takes a Bit of Crazy
It Takes a Bit of Crazy I created Fighterdiet out of pure necessity to have a system which allowed me to be lean all year round without going nuts. Our brains are…
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Need Motivation?
Terri Turner shot by Pavel Ythjall. Need Motivation? How about this… the more consistent you are, the more you stop extremes, the more you focus on your choices today that…
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60 Years Young!
60 Years Young! Some of you know how old I am, (60 in January.) I have been lifting weights since 1980 – almost 40 years. I haven’t always been lean…
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Can You Enjoy Your Alcoholic Drinks on Fighterdiet?
Can you enjoy your alcoholic drinks on Fighterdiet? I know you’ve seen the fitness models who drink vodka like it’s water and still they sport a shredded body, but is…
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