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BUILD MUSCLE BURN FAT 12 Week Challenge
Here’s What You Get In Our 2-In-1 : Build Muscle & Burn Fat 100% Home Workout Challenge JOIN THE CHALLENGE! MEET YOUR TRAINER PAULINE NORDIN SOME HIGHLIGHTS ON PAULINE’S CAREER:…
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10 Rules in How to Stay Lean 365
Choosing the right foods and the right amount and you can eat delish stuff like this! Get the Cook Book at Amazon! 10 Rules in How to Stay Lean 365…
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Golden Gym Rules
I go to the gym to train, to focus, to do my thing. I don’t ‘hang.’ I don’t train to pick up guys. I don’t train to get attention. I don’t…
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10 Mistakes I See You Do That Stops You From Getting Results!
10 Mistakes I See You Do That Stops You From Getting Results! 1. You don’t stick to a diet long enough to let it work its magic. You swap around, aren’t…
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How do I get rid of fat on my stomach
How do I get rid of fat on my stomach – 5 Tips for Leaner Abs 1. Build them! Don’t try to ‘tone’ or ‘tighten.’ Build them massive so they poke out…
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Building a Great Physique Takes More Than Perfect Form
Building a Great Physique Takes More Than Perfect Form (article from the archives) It takes putting your soul into it. It takes pushing the limit. It takes asking for more.…
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Perfect Mindset Perfect Body
Perfect Mindset Perfect Body (article from the archives) At my level as a fitness model and president of Fighterdiet you assume I’m ‘perfect’. In my pictures it might seem like…
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Fighterdiet & Losing Fat
Keo Fox is 60 years old, it is never too late to start and become the you, you want to be! Fighterdiet & Losing Fat Someone made a comment about…
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Discipline Your Fighterdiet Dedication
Discipline Your Fighterdiet Dedication Yeah, you know the drill. It’s 3.30 am and your alarm goes off cause you’re doing cardio. You know you’re on time because the party goers crawl home…
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