60 Years Young!
60 Years Young! Some of you know how old I am, (60 in January.) I have been lifting weights since 1980 – almost 40 years. I haven’t always been lean…
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Overweight? 10 Reasons You Should Do What I Do!
Overweight? 10 Reasons You Should Do What I Do! 1. You apparently love food just like I do, hence you get to eat, not starve, on Fighterdiet. 2. You will never have to…
read moreAt 57, Keo Won and Transformed Herself
At 57, Keo Won a Challenge and Transformed Herself I was constantly failing to maintain a healthy lifestyle, nutrition plan or consistently challenging exercise routines for most of my adult…
read moreGiselle’s Story
I’ve always been into fitness on some level. As a young adult it was fairly easy to maintain a “fit” physique because I spent much of my time dancing. I…
read moreHow can I reshape my body after 50
How can I reshape my body after 50 Karen is 50+ and this is her story. I’ve always admired and have been interested in people with muscle mass. What I…
read more6 Keto Things People Tell Me and What My Thoughts Are…..
6 Keto Things People Tell Me and What My Thoughts Are….. One “I love protein so this is great!” Uhm, if you’re doing Keto right you won’t have that much…
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Terms of Service The materials and content contained in this website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis…
read more10 Muscle Rules for the Skinny Fat
Maria Magruder Before and After Is the person the left you? You can be the person on the right! Get my Fighterdiet book on Amazon and get started. 10 Muscle…
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Privacy Policy
Fighter Diet, Inc Privacy Policy This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally identifiable information’ (PII) is being used online. PII,…
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