VIP Fitness Coaching with Pauline Nordin
Make your selection via the dropdown menu below and pay via checkout. After checkout, send Pauline a dm on messenger or wait for her to reach out to you after…read more
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10 Fitness Mistakes and Fixes
“When taking my final pics it was not about my body today. I can not get over how much my face has changed. Good food and supplements really pay off!…
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My Experiences with Aging and Fitness
My Experiences with Aging and Fitness Some people have a misconception about personal trainers. We struggle like everyone else. I have been in and out of the fitness industry for…
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Let’s Stop Body Shaming the “Bad Guy of Fitness”
Esmey Leon, one of the trainers in the Body by Pauline app, launching on Iphone & Android December 1st! Let’s Stop Body Shaming the “Bad Guy of Fitness” Cardio burns…
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10 Fitness Mistakes and How to Remedy Them
10 Fitness Mistakes and How to Remedy Them 1. Getting discouraged when you get injured Solution: remember strains, pains and injuries are unavoidable, they’re part of the journey. We always…
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Strong Life Challenge
We start May 13th. Whether you are new to fitness, or have been on a fitness journey for years, Fighterdiet is a lifestyle you’ll be grateful to have found. Over…read more
Strong Life Challenge
BEFORE & AFTER WHO AM I? AND WHY SHOULD YOU TRUST ME? I was the Trainer for the Nordic Version of The Biggest Loser and my team Won (lost most…
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Muscle and Strength
BEFORE & AFTER WHO AM I? AND WHY SHOULD YOU TRUST ME? I was the Trainer for the Nordic Version of The Biggest Loser and my team Won (lost most…
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The Muscle & Strength Challenge (start date Mar 4th)
We start March 4th. Whether you are new to fitness, or have been on a fitness journey for years, Fighterdiet is a lifestyle you’ll be grateful to have found. Over…read more