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Uscreen Video Workouts with Pauline Nordin
1) A supportive, encouraging community with your fellow challengers and Pauline. We use a private Facebook group for this.
2) A recipe app with over 500+ meals and ready to use meal plans. Just pick a meal plan. You will always be full and satisfied and lose weight and get strong! *
3) Uscreen. The leading follow along video workout platform. The follow along video workouts are easily done at home with minimal equipment or a gym. Choose as many videos as your schedule and fitness level allow. *
After you sign up, read the welcome pdf that is emailed to you. Check your spam folder if it does not appear in your email inbox.
Subscriptions to the Recipe app and Uscreen may be cancelled at any time, but both are needed to get maximum results.
* The recipe app and Uscreen are charged separately at 7 & 8 dollars per month. Cancel at any time.