Fighterdiet followers are becoming famous for lean legs!
Yeah we’re doing it! Let me take you on a tour on how to do it!
Step 1: Build the dense muscle mass which gives your legs shape. Without muscle you can’t shape up. I know you might be scared of getting bulky thighs, but you will not when you do Fighterdiet combined with my workouts.
Lean legs are not made over night. Start with sticking to it for three months without questioning ‘is it happening?’
It is happening, don’t worry about it.
Step 2: Use a Fighterdiet diet plan which helps your body shed fat while building muscle. When you want to get tight and firm instead of jiggly, you need to provide enough good food without adding too many calories from unnecessary extras.
Step 3: Melt off the layer of body fat covering your hard earned muscles with a solid cardio program.
Step 4: Put emphasis on your upper body too since you can’t have super nice legs and nothing on top!
Step 5: Have patience! It pays off! Fat Loss and Muscle Building =patience project! But very much worth it.
The Butt Bible features a 12 week program. Day by day diet and day by day workouts and Pauline’s autobiography so far.
Get the eBook version at Fighterdiet.com